Take care of your health!
Health is business today. Nearly everybody needs some pills every day. And tens of thousands die every year from taking prescribed medication. Serious estimates say they are the number 3 cause of death in Europe and the USA.
Nobody can better take care of your health than you yourself! Before taking drugs, first always try substances that the body wants and is used to. This approach is called "orthomolecular medicine" because "the right molecules" are used that have been part of the body's chemistry for millions of years, not newly developed pharmaceuticals. The term was coined by two-times Nobel Prize winner Linus Pauling. These molecules are optimally found in food! Good nutrition is the key to good health.
Film recommendations:
foodmatters.tv
Web recommendations:
www.doctoryourself.com
foodmatters.tv/wellness-guide
orthomolecular.org
Book recommendations:
Abram Hoffer, Andrew Saul: Orthomolecular Medicine for Everyone
Andrew Saul: Doctor Yourself and Fire Your Doctor!
Andrew Saul (ed.): The Orthomolecular Treatment of Chronic Disease
And the classic: Linus Pauling: How to Live Longer and Feel Better
Jane Plant: Your Life in Your Hands
Please read this important note on health subjects.